[fried potatoes]

Potatoes are anti-aging food. People who often eat potatoes are healthy and old slowly. Potatoes have a wonderful effect on the human body. Thin people get fat when they eat, and fat people get thin when they eat. If they eat regularly, they will become slim. Potatoes have the functions of reducing weight, maintaining vascular elasticity, expelling sodium and preserving potassium. Potatoes have a good effect on skin care and face care. Fresh potato juice is directly applied to the face, which has a significant whitening effect. Potatoes are rich in vitamins, calcium, potassium and other trace elements, easy to digest and absorb, and rich in nutrients. In Europe and the United States, especially in North America, potatoes have long become the second staple food.The most common and common food for northerners in the four seasons is potatoes.Potatoes are our most common cheap vegetables,People store vegetables in autumn and winter, and potatoes are often indispensable.Potatoes can be eaten in different ways and stewed with meat,It is delicious to stir fry alone or cold.Potatoes are a magical ingredient,It can be matched with other ingredients to make delicious dishes,It can also be made into delicious snacks alone.And it contains rich nutrition.Guoba potato is a famous Sichuan snack,The manufacturing method is simple,Even if you are new to the kitchen, you can make it delicious.

Main Ingredients

• seed powder of Chinese prickly ash appropriate amount
• salt 3g
• Cumin powder 4g
• cayenne pepper A tspful
• Shallot 2
• Millet pepper Three
• New potato 1

1: It's better to choose a new potato. It's not made in winter. It will be crispy outside and soft inside when fried. The taste is also better.2: When steaming potatoes, cover the appliance to prevent steam from entering the potatoes. Otherwise, the fried potatoes are not crisp and watery. They are not very delicious.3: When frying potatoes, fry them slowly over medium low heat. Try to fry them crispy on each side. Only when you bite them in your mouth can you chew.